The Beauty of Starting Over

mindful living spiritual path | Posted Nov 02, 2021

Just last month, my husband and I celebrated our 20th wedding anniversary. And call me sentimental, but these markers have always been a threshold for me to stand on for a moment, and pause while I look backwards to see just how far I'd come. 

Growing up, I had not even once, witnessed my parents fighting. In fact, it wasn't until I was in my teens that I even realized that there was another version of marriage than what I had become used to. To say that my parents held the bar high was an understatement. They held hands everywhere we went and had several pairs (much to my HUGE embarrassment), of matching jackets. Even today, they've been married for 45 years and the completely normal nitpicking that happens in marriage that I am now bearing witness too, feels really freaking weird. But they still have a way of laughing off the disagreements and rolling with the punches that life is taking at them. 

If it wasn't for the modelling of their relationship I would've likely set...

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And We Will Get Through This Too

Last night was a hard night. When one of my kiddos is struggling, I struggle.
Life is hard right now. It’s hard for everyone. I keep hearing people saying “good thing kids are so adaptable, they can quickly adjust to the times and it has very little effect.”
I keep hearing that but I’m seriously questioning if I really believe that or if that’s just something we say as parents or adults to make ourselves feel better.

One of the fundamental teachings in Buddhism is related to the karmic cycles that are created within us through every action that we take. A relative application of this to our modern-day science, is the creation of neural pathways in the brain.
Ultimately, what both schools of thought- science and spirituality, are trying to say is this: action creates memory, and that memory leads back to the action. This is how beliefs, habits, and even addictions are created.

And so yes, many children are resilient, but we would be doing them a...

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