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The Beauty of Starting Over mindful living spiritual path Nov 02, 2021

Just last month, my husband and I celebrated our 20th wedding anniversary. And call me sentimental, but these markers have always been a threshold for me to stand on for a moment, and pause while I look backwards to see just how far I'd...

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Rest, Don't Quit meditation mindfulness self care spiritual path Oct 21, 2021

I had a really big, a really ugly, and a really good cry this week. And, somewhere during that cry, something shifted for a brief second while I stopped, stood back, and tried to remember the last time I cried like that- and I couldn’t.

I...

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Let Go and Let God meditation mindfulness spiritual path Oct 21, 2021

It’s taken me a few weeks to write this post (mainly to give time for the tears to dry up), but yesterday was my first family day in 19 years that I didn’t have all of my babies living under one roof.

My oldest moved out recently...

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And We Will Get Through This Too conscious parenting mindful living mindfulness spiritual path Oct 21, 2021

Last night was a hard night. When one of my kiddos is struggling, I struggle.
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Life is hard right now. It’s hard for everyone. I keep hearing people saying “good thing kids are so adaptable, they can quickly adjust to the times and it...

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