Looking for a one-time option without the renewal? Enjoy an All Access Pass for one month that includes live events plus the full video library.
A Community where heart-led individuals get the inspiration, education and support to move through life's most difficult challenges towards the joy and freedom of simply being.
We believe that the practice is NOT about taking you out of the world, but teaching you how to be in it. It can help you to replace fear with courage, anxiety with confidence, and hopelessness with love. But to truly reap the benefits, you will require 3 things: Knowledge, inspiration, and support.
And that's why we're here.
Each month is an opportunity to learn, experience, and transform
Explore the power of meditation + mindfulness on your body's ability to heal through movement, regenerate through sleep, and restore through nourishment.
Mindfulness reduces stress, but meditation finds the path above it. Discover unique mantras and tools of focus that will decrease anxiety and increase your peace of mind.
Harness altered states of mind to awaken your mind's fullest potential and transform your reality from what you "think about " to what you "dream about."
PER MONTH
Weekly guided meditations
Monthly Full Moon Ceremony
Monthly Workshop
Cancel anytime before your next monthly renewal date
PER YEAR
Great option for Corporate Wellness reimbursement offers
Weekly guided meditations
Monthly Full Moon Ceremony
Monthly Workshop
Cancel anytime before your next annual renewal date
SINGLE USE CODE
Know someone who would benefit from a membership?
You can now gift them a 3-month pass for full access into The Practice!
Looking for a one-time option without the renewal? Enjoy an All Access Pass for one month that includes live events plus the full video library.
The truth is, when it comes to spiritual growth, there are an abundance of books, online resources, and even social media promoting programs, courses, and trainings. It can be very overwhelming and in effect, cause us to take no action at all....causing us anxiety, frustration, and defeat. I know this to be true, because I once felt exactly the same way. Which is why it is so important to me to not only teach what I teach, but to do it in a way that is real, authentic, and progressive (as I continue to learn, YOU continue to learn).
You've come here to grow and to expand into the fullness of who you really are. Sounds fluffy? Trust me when I say that the moment you know who you are and why you're here, you will step into a confidence that dissolves the majority of your blocks and limitations. And that's exactly what I am here to help you do.
"Love After Death" will take you through a deep and moving exploration of what it truly means to love without limits. Recorded live during one of our weekly classes, this practice is a peek into what community members experience each and every week.
Absolutely! But if you are super green and a little nervous, we recommend that you begin by listening to Mandy’s “Introduction to Meditation” under the Free Meditations section on this website.
Well, in a perfect world, we would like to say everyday! However, we realize that there may be other barriers (such as time), but do encourage you to spend at least 5 minutes each day in mindful movement, mindful breath, and of course, mindful silence. These Practices are full of tools and wisdom that you can begin to integrate back into your own guided practice immediately.
The Practice by Mandy Trapp™ is hosted in our digital studio on a platform called Kajabi. Once you find your way into the studio, you will be asked to create an account. It is really important that you agree to receive emails from us that is the only way for us to communicate with you about your membership, upcoming classes, events, etc.
You can access The Practice™ from any Desktop (Chrome browser recommended), or download the mobile app to stream onto your iPhone, iPad, Android phones, or Android Tablets.
Membership cost is $35/month with no contact or commitment.
The monthly workshop and Full Moon ceremony is included in your membership.
Special events and retreats offered by Mandy Trapp outside of The Practice may be offered at an additional cost.