Ready, Set, Surrender!! Get ready for "The Surrender Experiment" 21-Day meditation challenge where we will step back, look at where we are experiencing tension in our bodies, minds, and souls and ask, "what might be possible if I just LET GO?"
If you know and love someone who is struggling with anxiety, depression, or simply finding meaning in life, we get it and we've got you. There is a big, beautiful community waiting and an abundance of guidance.
3-month Gift Certificates are now available!
Anxious? Frustrated? Overwhelmed? I have the perfect thing to get you started right now! Take this FREE mini-course and learn how a simple meditation practice can support you in making progress in all areas of your life.
Weaving the Sacred with the Everyday
I left a successful career as a top-level athletic trainer to follow my true passion- mental and spiritual health. Over 2 decades later, I've opened Canada's first mainstream meditation centre, certified over 3,000 meditation teachers, and inspired thousands more to live their lives in a more joy-filled and aligned way with their talents, passions, and biggest dreams.
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