The Practice Podcast is the place to find the tools and guidance to level up all areas of your life. Mandy shares her stories and teachings to light your fire and guide your journey home.
The Practice with Mandy Trapp can be found on Spotify and Apple podcasts. Look forward to new weekly episodes.
Explore small group mentorship, workshops, or personal one-on-one sessions guided by Mandy.
With The Practice membership, you can embrace a spiritual life with ongoing classes and a supportive community.
Anxious? Frustrated? Overwhelmed? Exhausted?
Take this FREE mini-course and learn how a simple meditation practice can support you in making progress in all areas of your life.
Over 20,000 years ago, the continent of Lemuria sunk into the sea. Legend says that the elders and shamans left their wisdom of love and oneness behind on special crystals, only to be found when the time was right.
We believe that this time is now.
Our Lemurians have come from Brazil and each one has a story to tell.
Clairvoyant Shaman. Breathwork Practitioner. Founder of Lifestyle Meditation. Meditation Teacher.
I left a successful career as a top-level athletic trainer to follow my true passion- mental and spiritual health. Over 2 decades later, I've opened Canada's first mainstream meditation centre, certified over 3,000 meditation teachers, and inspired thousands more to live their lives in a more joy-filled and aligned way with their talents, passions, and biggest dreams.
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